Welp, I am starting a weekly installment of “WHY MINDFULNESS?”. You knew it was coming. I am so passionate about teachers who are teaching mindful minutes, or community circles having their own personal practice. There are so many important reasons why. I’ve said it before, and I’ll say it again. If you haven’t explored your …
What if we taught our youngest members of society integrity, responsibility–to themselves and others, perseverance, awareness, empathy, how to pay attention, self acceptance and compassion? Traditional education teaches important skills such as literacy and numeracy; however, it doesn’t necessarily create compassionate members of society and/or mindful leaders. I want to change that.
Stop.Breathe.Be 